IS IT REALLY POSSIBLE FOR MEN TO

GET 57% STRONGER IN 20 SECONDS…

BUILD 21% MORE MUSCLE IN 40 SECONDS…

AND MAXIMIZE ENDURANCE IN ONLY 70 SECONDS? (1)

The Answer Is Yes! Canadian Researchers Discover Strange Exercise Timing Trick Switches On Hidden Muscle Fibers For Rock Hard Gains! (2)

Dear reader,

What if I told you that you can build a muscular body in just 70 seconds?

And sculpt a powerful male physique… strong body… and leaner belly in as little as 8 minutes per workout?

You’d probably be skeptical. That’s okay. I was too at first…

So on this page I’ll show you the exact research and workout sequence you can use in the next 8-minutes to upgrade your body and health and build a chiseled physique that turns heads… without wasting time… effort… or energy… And is…

SO FAST (AND INCREDIBLY SIMPLE)

YOU MAY NOT EVEN BREAK A SWEAT DOING IT!

And it won’t matter if…

  • You’re too busy to train at a gym… because you’ll BE DONE in less time than it takes most people to get dressed or shower…
  • You don’t want to spend money on an expensive membership… because this solution is gym-freeweight-free and equipment-free
  • You hate exercise… because this solution won’t hurt like traditional painful exercise routines
  • You’ve had a history of injuries… because this is a SAFE training method and eliminates wear and tear on your joints (even folks with severe fibromyalgia can do it pain-free)… (3)
  • You’re in your 40’s… 50’s… 60’s… or beyond… because this solution triggers muscle growth in men of all ages who wants to get in the best shape of his life…
  • You’ve let yourself go due to long hours at work and devotion to your family… because in only weeks you’ll look in the mirror with muscle, excitement, and pride. And your kids will call you “super-dad”. And your partner won’t be able to keep her hands off of you…

UNLOCK ALL 3 MUSCLE FIBER GROUPS IN 70 SECONDS

AND GET DENSE, HARD, HEAD-TURNING MUSCLE STARTING TODAY!

Listen up—because what I’m about to share with you is mostly insider’s information… A small group of bodyweight fitness monsters know about this and not many others. The truth is…

Traditional bodyweight exercise only scratches the surface of what your muscles can really do… Because…

Each muscle in your body is made up of three kinds of muscle fibers… Strength Fibers… Hypertrophy Fibers… and Endurance Fibers…

And most bodyweight workouts only tap-into endurance fibers. However…

There’s ONE WAY to get all 3 muscle fibers to grow from home… And I bet any bodyweight exercise you rip off the internet doesn’t have the answer…

But when you follow the solution on this very page, you’ll…

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QUITE POSSIBLY BUILD 2… 4… EVEN 6 TIMES MORE

MUSCLE THAN YOU EVER COULD OTHERWISE… (4)

According to a Japanese study published in The International Journal of Sports Physiology and Performance… you achieve this by creating something called a “hypoxic environment” in your muscles…

This can happen when you train above a certain time threshold (using a unique rep tempo) and the blood vessels in your muscles become slightly restricted. As a result…

Your body recruits more of all 3 muscle fibers during exercise… leading to MASSIVE growth…

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In fact—the men in the hypoxic environment of the study grew their triceps 4x faster than the non-hypoxic group… And their biceps 6x faster

Plus—The hypoxic groups saw about a 20% increase in strength… And you can do the same with the very training method I have for you on this page…

But that’s not all…  Because you’ll experience a rush of testosterone that’s so powerful it’ll feel like you broke a dam of anabolic hormones in your bloodstream… And are juiced up with Hulk-like power. (5) You see…

Testosterone is the hormone that every man has—yet can’t get enough of…

In fact—professional bodybuilders will do anything (including risk their health and life!) to get more of it in their body with illegal pills and sharp needles…

Because they know just how important testosterone is for explosive muscle growth… strength… and fat-loss. And they’re right…

WITHOUT SUPERIOR TESTOSTERONE LEVELS

YOU DON’T STAND A CHANCE OF GETTING A CHISELED, STRONG PHYSIQUE…

Yet… you don’t have to resort to steroids to get more testosterone…In fact—a rock-hard chest… bulging biceps… and dreamy abs can all be easy to come by…

Just follow the directions on this page… It’s as easy and honest as that… But before I go any further…

You’re Probably Wondering Who I Am And Why You Should Trust Me…

Hi. My name’s Alain Gonzalez. A fitness coach and author who’s made it my mission to help a million guys around the globe get the body, confidence and life they desire…

I’m also a busy husband and father who values family and hard work more than anything else. Just like you… And…

After a decade of personally coaching thousands of men who feel trapped in their body because of their busy schedule—it’s like a flip switched inside me. And now my whole outlook on fitness has changed. Because…

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I used to be most passionate about helping skinny guys build muscle… But…

As I’ve gotten a little older, had more kids and been stretched by my work schedule… I’ve developed an intense passion for helping men like yourself—the over 30 year old family man who’s busy as can be—get the body you desire and deserve…

Listen… I can’t tell you the number of guys who’ve told me, “Alain, I’m just too busy to hit the gym.”

And the truth is—

MOST FITNESS PROFESSIONALS WOULD LAUGH IN YOUR FACE

IF YOU TOLD THEM YOU WERE TOO BUSY TO WORKOUT…

They would call you lazy…

They’d say that you need to get your priorities straight…

Sadly—most fitness professionals don’t have any sympathy for how much effort and energy it takes to provide a good life for your family… to be a loving husband… and a dad involved in his kids’ lives…

Because their whole life is fitness. And it’s hard for them to relate to you…

But I want you to know that…

I GET IT… AND I BELIEVE YOU…

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And if we’re shooting straight with each other and being completely honest…

Even if you have time to get to the gym… you don’t want to go…

Because that means you have to wake up crazy early to get there… And when you get to the gym—you feel like a zombie on auto-pilot

And wonder if it was even worth it to get out of bed. Because you’re doing little more than going through the motions… And…

By the time you get to work—you’re groggy. And fuzzy headed…

As a result—your output at work suffers. And your boss won’t let you stop hearing about it…

Because you’re so tired you spend nearly the entire day looking up at the clock just wishing to get home and crawl into bed.

Training in the morning is supposed to make you feel good. But you feel miserable from it… But…

Training after a long day of work isn’t an option either… Because you’re dog-tired by 5 o’clock. And…

The Last Thing You Want To Do Is Change Into Workout Clothes, Drive In Traffic To The Gym, Train For An Hour, Drive Home In More Traffic, Take A Shower…

IT’S ALL TOO MUCH…

You’d rather come home from work, eat a delicious dinner and relax…

Not suffer through a sweaty workout in a gym full of grunting meat-heads…

Most fitness buffs can’t imagine that you’d ever feel this way about working out…

But I understand you. And that’s why I’ve dedicated the last several months to researching a new and powerful system that’s easy to follow, takes almost no time at all, and will give you amazing body transformation results… But…

I have to warn you…

  • No crowded gym…
  • No long, energy-draining exercise…
  • No sweaty workouts…
  • No heavy weights
  • No painful exercise programs…
  • No boring cardio…
  • No confusing equipment…
  • No gym embarrassment…
  • No expensive memberships…
  • You don’t even need gym shoes if you don’t want…

And instead—you can get the body you’ve always wanted with a program that meets you right where you’re at…

And fits nice and neatly into your current schedule. Guaranteed. Because getting leaner… stronger… and more energized doesn’t have to inconvenience your life… In fact…

You can achieve a top-notch physique easily. And in a few moments I’ll show you how you can do that starting TODAY… But first…

Don’t perform another bodyweight workout until you read every word on this page… Because…

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MOST BODYWEIGHT WORKOUTS ARE A COMPLETE

WASTE OF TIME FOR BUILDING MUSCLE!

Problem #1: Long ‘Wing It’ Workouts

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You don’t have time to waste on long… boring… bodyweight exercises that don’t work. But unfortunately…

That’s EXACTLY what most bodyweight workouts are… Because…

Most people look at home training as second-rate. And as a result—don’t put much effort into creating a program that works efficiently…

They don’t give you a surefire way to track progress, either. They just drop a program in your lap and tell you to hope for the best…

As a result you’re left swinging for the fences. But only STRIKING OUT. Because you have no clue what you should be aiming at. Or how to track a steady rate of progress…

But the good news is—there’s finally a solution that fits right into your wheelhouse…

Solution: 8-Minute Muscle

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Starting today you can build more muscle and strength in 8-minutes than most guys do in a whole hour of training…

While actually working LESS… Because…

It only takes 70-seconds for you to achieve more muscle… strength… and endurance. All in one “jackpot” set! And after a few sets you’re good to “call it a day.” Because…

A study published in Sports Medicine found that long workouts ruin testosterone levels… (6) And will cost your body big time if you don’t end your workout before it’s too late…

And best of all—you’ll be done training in less time than it takes most people to change into their gym clothes… Plus…

Each 8-minute workout is hand picked to send you on an upward path of more muscle… strength… and endurance. So you don’t have to “wing it” from home ever again…

And know exactly what you should expect from each short session…

Problem #2: Hazard Workouts

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Have you ever jogged on a treadmill until your knees and ankles felt like they were on fire?

Or done a blistering amount of pushups… only to have red swelling on your elbows and shoulders a day later? Well…

You’re not alone. In fact—most traditional bodyweight training makes you suffer for days afterwards. Because most people still think you have to feel PAIN to see results…

Sadly this causes inflammation—which spikes your stress hormone, cortisol. And…

An important 2008 study found that if your cortisol increases for long periods of time—your muscle and strength will plummet. (7)

Leaving you weak… injured… and possibly even out of work. But it doesn’t have to be this way…

Solution: Lock-Free Reps

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Starting today you may NEVER have a painful workout again! Because…

With the solution you’re only moments away from gaining access to—you’ll eliminate wear and tear on your joints in two ways…

One—Less Reps

You’ll dial back the amount of repetitions you perform during each workout so you keep your joints fresh. And don’t risk overworking them…

Two—NEVER Lock Out

“Locking out”—extending and tightening joints—is the most common cause of joint inflammation…

But now… You won’t lock out a single repetition during a workout.

And will protect your joints from injury as a result. Plus…

A bonus perk of Lock-Free Reps is they keep your muscles under more tension during every set. Which causes you to unlock hidden muscle fibers for unbeatable new growth and strength. (8)

Problem #3: Rep-Counting Workouts

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If you want to build muscle faster than you ever dreamed possible—you must stop counting repetitions! Because…

It takes your mind away from your range of motion during the exercise…

And makes you force repetitions with bad form… or try to rush through them quickly… And as a result—you get almost no benefit from training. Or…

You sometimes even hit your target number of reps and call it quits once you get there. And don’t work the muscle to its fullest capacity

As a result—your gains come at a snail’s pace. All because you’re thinking about numbers instead of the one thing you should be thinking about while you train…

The muscle…

But once you start thinking of your working muscle instead of reps—you’ll see spectacular gains. Which is why you need…https://72cb3gmex8mui097rave1dvi3x.hop.clickbank.net/